High Fitness

Service Description

High Fitness is a choreographed modern version of old school aerobics classes! This combines, HIIT Training and plyometric movements. This is a ZERO equipment, full body workout that can improve overall endurance, stamina, strength, and cardiovascular health. More importantly, it yields extremely important mental health benefits. This is an easy to learn class format, inclusive to all fitness levels, many options shown, come try this FUN class, and see what the hype is all about!

Cancellation Policy

Please notify your instructor 6 hours prior to class for any cancellations.

Contact Details